Top 6 Exercises For loose belly fat  


Crunches are a popular exercise that primarily target the muscles of the abdomen, specifically the rectus abdominis, commonly known as the "six-pack" muscles. 


Planks are a highly effective bodyweight exercise that target multiple muscle groups simultaneously, primarily focusing on the core muscles. 

Russian Twists 

Russian twists are a popular core-strengthening exercise that targets the obliques, rectus abdominis, and transverse abdominis.  

Bicycle Crunches 

Bicycle crunches are a dynamic core exercise that targets multiple muscle groups simultaneously, including the rectus abdominis, obliques, hip flexors, and lower back muscles. 

Mountain Climbers 

Mountain climbers are a dynamic, full-body exercise that targets several muscle groups simultaneously.  


Burpees are a compound, full-body exercise that combines elements of strength training and cardiovascular conditioning. 

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