It is the basis of all things Mediterranean. Make sure you buy extra virgin olive oil and look for a harvest date on the bottle.
Perfect for salads and salad dressings.
We have all sorts of olives, perfect for a snack or in salads and pasta
We eat them as a quick appetizer, but they are great in salads, sandwiches and pasta. Make sure they are preserved in olive oil.
Dry beans are a staple of the Mediterranean diet, canned beans are fine especially when I have no time.
It’s our sugar, we drizzle some on yogurt, eat on bread with tahini and in salad dressings.