▢ 10 eggs ▢ 1-2 teaspoons garlic pepper ▢ 1-2 cups Colby Jack Cheese (or cheese of choice) ▢ ½ cup lean meat (low-fat turkey, turkey sausage, turkey bacon, etc) ▢ veggies (optional) peppers, spinach, etc

Instructions Step - 1

Preheat oven to 375°F.

Step - 2

A silicone muffin pan or cups will work best for this recipe, but a standard muffin tin will work too.

Step - 3

Mix all ingredients, whisking your eggs first.

Step - 4

Pour into sprayed cups filling almost to the top.

Step - 5

Bake for 15-20 minutes, checking often. Eggs will puff up and look like they are overflowing.

Step - 6

Don't be alarmed, they will set back down to normal size. Enjoy warm! ENJOY

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