6 Mediterranean Fruits For kids  

Oranges

Oranges are not only delicious but also packed with vitamin C, which supports immune function and overall health.

Grapes

Grapes are bite-sized and perfect for little hands. They're rich in antioxidants and vitamins, making them a nutritious choice for kids' snacks or added to lunchboxes.

Apples

Apples are a classic and versatile fruit that kids love. They're high in fiber, which aids digestion, and provide a sweet and crunchy snack option for kids on the go.

Strawberries

Strawberries are not only vibrant and delicious but also packed with vitamin C and antioxidants. Kids can enjoy them fresh as a snack, added to yogurt or cereal, or blended into smoothies.

Watermelon

Watermelon is hydrating and refreshing, making it an ideal fruit for kids, especially during hot summer days. It's low in calories and high in water content, making it a guilt-free and nutritious snack.

Bananas

Bananas are naturally sweet and creamy, making them a favorite among kids. They're rich in potassium, which supports heart health and muscle function. 

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