6 MEAL PREP IDEAS FOR WEIGHT LOSS

EASY GREEK CHICKEN SALAD BOWLS

This dish has three main components: the seasoned boneless skinless chicken breasts, the salad with cucumbers and cherry tomatoes, and the homemade dressing.

MEAL PREP HEALTHY CHICKEN LETTUCE WRAPS

These specific lettuce wraps contain ground chicken, carrots, water chestnuts, and garlic, and the homemade sauce to accompany it.

SOUTHWEST STEAK MEAL PREP SALADS

They are easy to assemble in meal prep containers, too, since all you need is steak, iceberg lettuce, corn, beans, and cheese.

MASON JAR BURRITO BOWLS

This recipe contains black beans, grilled chicken, avocado, lettuce, mozzarella cheese, and more. Include some fresh lime juice to give it a nice zesty touch.

SWEET POTATO FAJITAS MEAL PREP

These fajita bowls contain sweet potatoes from red onions, bell peppers, brown rice, and guacamole.

LEMONY COUSCOUS & BALSAMIC TOFU MEAL PREP

It is also beneficial since you air fry the tofu instead of deep frying it, which means you'll cook it much healthier without oil.

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