Chicken thighs are higher in fat compared to chicken breasts, making them a calorie-dense option for weight gain. They are also flavorful and juicy, making them a popular choice for many dishes.
Chicken drumsticks are another part of the chicken that is higher in fat compared to chicken breasts. They are affordable, versatile, and can be baked, grilled, or fried for a tasty meal.
Chicken wings are rich in fat and calories, especially when fried or cooked with skin on. They are often enjoyed as a snack or appetizer and can be seasoned or sauced in various ways.
Chicken thighs with the skin intact contain even more fat and calories compared to skinless thighs.
Similar to chicken thighs, drumsticks with the skin on are higher in fat and calories compared to skinless drumsticks.
Chicken leg quarters consist of both the thigh and drumstick attached, making them a higher-fat option for weight gain. They are budget-friendly and can be cooked in various ways, such as baking, grilling, or braising.