Create a delectable and crisp salad by following these recipes that feature tomatoes and cucumbers. A dynamic pairing of the finest produce of the summer produces a crisp salad that would be an ideal accompaniment to any gathering in the backyard. Recipes such as Creamy Cucumber, Radish & Tomato Chopped Salad, and Cucumber, Tomato & Feta Salad are vibrant, nutritious, and delectable ways to showcase fresh produce.
1. Cucumber, Tomato & Avocado Salad
This vivacious and nutritious summer salad is ideal for barbecues and gatherings in the backyard. Before adding the vegetables, the vinaigrette is simply whisked together in the salad bowl, which makes it an incredibly simple dish to prepare. Select a firm avocado to ensure that it maintains its form while in the salad.
2. Creamy Cucumber, Radish & Tomato Chopped Salad
The combination of crisp, chilled vegetables in this nutritious salad renders it an ideal accompaniment for a potluck.
3. Tomato Salad with Lemon-Basil Vinaigrette
Obtain an assortment of heirloom tomato varieties for this straightforward salad. They are more succulent and sweet than regular tomatoes, and they provide the ideal splash of color.
4. Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette
White bean, cucumber, and tomato salad accompanied by basil vinaigrette.
For a light dinner or lunch, this no-cook bean salad is a delectable way to utilize the ripest cherry or grape tomatoes of the summer and cucumbers. By enhancing a straightforward vinaigrette recipe with fresh basil, this uncomplicated salad is transformed into something extraordinary.
5. Cucumber, Tomato & Feta Salad with Balsamic Dressing
This tomato salad taking inspiration from Greek cuisine is brimming with crisp vegetables and flavor-enhancing components, including grated feta cheese, balsamic vinegar, and Kalamata olives. Although it is possible to consume this delectable salad immediately, allowing it to marinate for a minimum of an hour prior to serving enhances its flavor. It can be prepared in as little as 15 minutes.
6. Marinated Cucumber & Tomato Salad
Easily customizable, this marinated salad is an incredibly nutritious way to savor those fresh summer vegetables. Consider incorporating feta cheese or fresh herbs for a touch of added flavor. For an additional flavor boost, you may also substitute seasoned pepper, which has been enhanced with additional seasonings, for the basic ground pepper.
7. Cucumber, Tomato & Feta Salad
Preparing this wholesome summer salad, which is brimming with Mediterranean flavors, takes only ten minutes. As an accompaniment to grilled pork, poultry, or fish, or incorporate it into a vegetarian spread. In the event that Campari tomatoes or Persian cucumbers are unavailable at your local farmers’ market, you may substitute any other visually appealing variety in their place.
8. Persian Cucumber & Tomato Salad with Preserved Lemon
By incorporating preserved lemon into this cucumber and tomato salad recipe, a tart and briny flavor is enhanced. As an accompaniment to grilled lamb or poultry, or as a side dish, arrange this nutritious salad on a bed of finely julienned purple kale that has been lightly dressed with additional olive oil and lemon juice. Preserved lemons can be found in specialty food stores.
9. Summer Shrimp Salad
Incorporate a variety of vibrant tomatoes to enhance the visual appeal of this nutritious shrimp salad. Assemble a summertime gathering-appropriate light dinner salad by sautéing the prawns with garlic and fresh herbs, thereby imbuing them with flavor without overpowering.
10. Chopped Cucumber & Tomato Salad with Lemon
A summer salad comprised only of cucumbers and tomatoes could not be simpler. Cucumbers and mature, succulent tomatoes are sufficient to elevate the flavor profile of this salad. Cucumbers and tomatoes that have been marinated in vinegar with a pinch of lemon essence impart a zesty citrus flavor to the dish.
11. Spiralized Mediterranean Cucumber Salad
Instead of slicing crisp cucumber, spiralize it to save time for this simple and nutritious vegetable side dish. Desire to transform it into a meal? Simply incorporate shrimp, grilled chicken, or canned legumes.
12. Egyptian Tossed Salad
This crisp assortment of vegetables is available at Zooba, a New York City Egyptian street food restaurant, as a garnish or side dish. This salad can be enjoyed on its own, stuffed into pita with taameya (Egyptian falafel; refer to Associated Recipes), or accompanied by virtually any other dish.
13. Purslane, Cucumber & Tomato Salad with Mint
Purslane is an exceptionally nutritious green that possesses a zesty, citrusy taste and a delicate texture. While many American cultivators consider it to be a weed, Cypriots incorporate it into their refreshing salads. If it is not growing in your yard, try ordering it from chefs-garden.com or melissas.com or contacting a local vegetable farmer, who may be willing to give you some. In place of peppers, watercress is utilized in this straightforward salad recipe.
14. Green Goddess Salad
Featuring homemade green goddess dressing, this exquisite salad combines fresh shrimp, cucumber, artichoke centers, and cherry tomatoes. Composed of avocado, which is rich in healthy lipids, and fresh herbs, the dressing is exquisitely verdant and velvety. A small amount of rice vinegar and buttermilk imparts acidity.
15. Green Goddess Salad with Chickpeas
This salad recipe features chickpeas, cucumber, Swiss cheese, and tomato, and a nutritious green goddess dressing composed of avocado, buttermilk, and seasonings. The additional vinaigrette tastes great when paired with grilled vegetables.
16. Greek Salad with Edamame
The traditional Greek salad of romaine, tomatoes, cucumber, feta, and olives is fortified with protein by edamame. Accompanied by a toasted pita that has been oiled with olive oil and dusted with za’atar or dried oregano.
What are the basic ingredients of a Cucumber & Tomato Salad?
A traditional Cucumber & Tomato Salad typically consists of fresh cucumbers, ripe tomatoes, red onions, and a simple dressing made of olive oil, vinegar (or lemon juice), salt, and pepper. Some variations may include additional ingredients like feta cheese, olives, or herbs for added flavor.
Can I prepare a Cucumber & Tomato Salad in advance?
Yes, you can prepare a Cucumber & Tomato Salad in advance, but it’s best to add the dressing just before serving to prevent the vegetables from becoming too soggy. You can chop the vegetables and store them separately in the refrigerator until you’re ready to assemble the salad. This ensures that the salad remains crisp and fresh.
How can I customize a Cucumber & Tomato Salad to suit different preferences?
Cucumber & Tomato Salads are highly versatile and can be customized in various ways. You can add ingredients like bell peppers, avocado, radishes, or even grilled chicken or shrimp to enhance the salad’s flavor and nutrition. Experiment with different herbs and dressings to create unique flavor profiles that cater to your taste preferences and dietary needs.
Read Also:- 15 Easy and Quick Greek Salad Recipes